Gotu Kola is a herb with a long history of use in both ancient Chinese and Indian herbal traditions. Known for its distinctive round leaves, this plant belongs to the same family as carrots, making it an interesting and versatile addition to various herbal practices.
Our Gotu Kola powder is made from the dried leaves of the plant, preserving the natural properties of this remarkable herb. In Asia, the fresh leaves are often used in culinary dishes, much like parsley, providing a fresh, vibrant flavour to salads, soups, and other meals.
The herb has been particularly valued in Indian Yogic traditions where it was believed to enhance meditation. The unique shape of the Gotu Kola leaf is thought to symbolise balance between the two hemispheres of the brain, and has been linked with activating the crown chakra.
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How To Use
Herbal Tea – Add ½ to 1 teaspoon of Gotu Kola powder to hot water and stir well for a soothing herbal infusion.
Smoothies & Juices – Blend a small amount (½ teaspoon) into your smoothie or fresh juice for an herbal boost.
Golden Milk or Tonics – Mix into warm plant-based milk with cinnamon and a touch of sweetener for a nourishing herbal drink.
Raw Treats & Desserts – Incorporate into energy balls, chocolates, or raw desserts for an earthy, herbal twist.
