Organic Golden Flaxseeds – Nutrient-Rich & Guaranteed Raw
We source our organic golden flaxseeds (linseeds) from the UK whenever possible. When UK-grown flaxseeds are unavailable, we source them from trusted European suppliers, primarily in the Czech Republic, ensuring they are never from China. Our flaxseeds are guaranteed raw, meaning they are not heat-treated, preserving their delicate flavour and full nutritional profile. You’ll notice the difference in taste and quality.
Flaxseeds and linseeds are the same thing! We prefer golden flaxseeds over brown flaxseeds because they have a milder, less bitter taste, making them a great addition to both sweet and savoury dishes.
Nutritional Benefits of Golden Flaxseeds:
High in Fibre – Supports digestion and gut health
Rich in Omega-3 Fatty Acids – Provides essential fats for heart and brain health
Source of Lignans – Natural antioxidants that may support hormonal balance
Protein-Rich – Helps maintain muscle health and overall vitality
Low in Carbohydrates – A great addition to low-carb and keto-friendly diets
Golden flaxseeds are a versatile super food, and an essential staple in the raw food kitchen. Add them to your daily routine to enjoy their natural goodness.
Nutritional Information
Nutritional Information
per 100g
Energy
461 Kcal 1927 kj
Fat
30.9 g
- of which saturates
3 g
Carbohydrate
2 g
- of which sugars
1.6 g
Dietary Fiber
38.6 g
Protein
24.4 g
Salt
60 mg
Podcast
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
How To Use
Grind for Easy Digestion – Flaxseeds are difficult to digest whole, so grind them before adding to your recipes to improve nutrient absorption.
Thicken & Bind Recipes – Use ground flaxseeds to thicken smoothies, soups, or sauces, or to help bind ingredients in baked goods.
Make Flax Gel – Soak whole flaxseeds in water to create a gel. Use this as a natural thickener for smoothies, dressings, or as a hair treatment.
Raw Food Favourite – Flaxseeds are popular for making raw crackers and raw breads. To make your own flax crackers, soak 1 cup of flaxseeds in 2 cups of water, flavour as desired (sweet or savoury), then spread the mixture onto a dehydrator tray and dry for 18 hours.
Add to Smoothies & Porridge – Add ground flaxseeds to your smoothies or sprinkle them over your morning porridge for a boost of fibre and healthy fats.
There's a bread recipe for you here and a cracker recipe for you here.
