Encouraging Kids into Healthy Eating Habits - Video & Recipe Guide
In Stock
£9.99
Description
In this video, Kate shares practical strategies for introducing more raw and healthy foods into your children’s diets. With constant pressure from family, school friends, advertising, and media, it can feel like an uphill battle to steer them away from the processed foods everyone else is eating.
As parents, we want our children to be happy and socially included, but how do we navigate the minefield of birthday parties, supermarket checkouts, and well-meaning relatives without compromising on their health?
Drawing from her own experience, Kate raised her three sons on a high-raw vegan diet. Now as independent adults, each of them has chosen to continue eating a wholefoods vegan diet—proving that healthy habits can last a lifetime.
Two-Part Video: Raw Pasta Sauce & Healthy Kids
This video is divided into two key sections:
✅ Part One: Raw Pasta Sauce – A simple yet versatile recipe that’s a hit with kids and adults alike. ✅ Part Two: Healthy Kids – Practical strategies for raising children on a nutritious, whole-foods diet.
Topics Covered:
Bringing more raw food to the dinner table
Navigating social situations and peer pressure
Educating your children’s palates
Encouraging kids to take ownership of their food choices
Passing on a positive and healthy attitude toward food
Important dietary considerations for raw vegan children
This video is ideal for parents looking to introduce more raw foods into their family's diet, as well as anyone wanting to inspire healthier eating habits in their children.
Bonus: Signature Raw Pasta Sauce Recipe
Also included is a step-by-step recipe demo for one of Kate’s most popular dishes—her signature Raw Pasta Sauce. This simple yet flavorful sauce is a staple in her food prep classes worldwide, always a crowd-pleaser. Learn this versatile, nutrient-packed recipe that can be adapted in endless ways to create delicious meals—perfect for pasta, pizza, curries, chilis, Thai dishes, and more!
🌱 Quick, easy, and kid-approved, this is a clever way to sneak raw vegetables into even the most unsuspecting eaters—young or old!
What You'll Receive:
🎥 Full Video Tutorial (57 mins) – A step-by-step guide, perfect for both beginners and experienced parents looking to introduce more raw and healthy foods into their children’s diets.
📄 Downloadable PDF – A handy summary of the key points discussed in the video, plus the full Raw Pasta Sauce recipe, so you can start making delicious, nutrient-packed meals right away.
Further Information
Kate Magic is a trailblazer in the raw food movement, a visionary educator, and a pioneering force in holistic wellness. With over34 years immersed in raw food living, she has been at the forefront of the global shift toward conscious eating and high-vibrational living.
In 2002, she founded Raw Living, now one of the world’s premier resources for raw and living foods, providing education, community, and innovative products that inspire transformation. That same year, she published Eat Smart Eat Raw, the UK’s first-ever raw food recipe book, marking the beginning of her journey as a published author. Since then, she has written eight books, shaping the modern understanding of raw food, superfoods, and holistic health.
Kate has raised three children on a predominantly raw vegan diet, proving that a plant-based lifestyle is not only sustainable but thriving. She home-educated them, instilling a deep respect for nourishment, independence, and conscious living. Today, they are all adults and remain fully vegan, a testament to the wisdom and integrity of her approach.
For over 17 years, Kate has been traveling the world, sharing her magic, having been invited to teach in over 25 countries. Her workshops, retreats, and classes bring together nutritional science, energy healing, and spiritual awakening, offering a holistic approach to wellbeing that goes beyond food.
In addition to her culinary expertise, Kate is a: ✨ Functional Nutrition Therapist ✨ Reiki Level 3 Practitioner ✨ Certified 200-hour Yoga Teacher ✨ Level 2 QHHT Practitioner (Quantum Healing Hypnosis Technique) ✨ DJ on London’s Soho Radio, bringing the same passion for energy, frequency, and vibration into music as she does into food.
Her alchemy extends beyond education, as she has also created over 20 own-brand products for Raw Living, including chocolate bars, cakes, teas, and superfood trail mixes—all designed to uplift and nourish.
Kate Magic isn't following trends—she's creating them years ahead of time. Her work has shaped the global raw food movement, and her influence extends far beyond nutrition. No one else has done what she has done, at the level she has done it. Her knowledge, experience, and insight are unparalleled, making her one of the most authentic and experienced voices in the field of conscious nutrition and holistic living.
Podcast
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
How To Use
Once you’ve purchased the videos, you’ll find the download link in your Digital Downloads folder in your Raw Living account. You’ll also receive an email with the download links. Each purchase includes both a PDF guide and the video file for you to download and keep.
Enjoy your videos, and feel free to reach out if you have any questions!
