Did you know that flax seed oil is packed with incredible health benefits and essential nutrients? π Let's dive into its nutritional goodness!
π Omega-3 Fatty Acids: Flax seed oil is a fantastic source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports heart health, brain function, and reduces inflammation.
π Antioxidants: Flax seed oil contains lignans, powerful antioxidants that may help protect against chronic diseases and reduce the risk of certain cancers.
π Vitamins and Minerals: It's also a good source of vitamin E, which is excellent for skin health, and essential minerals like magnesium and zinc.
π Low in Saturated Fat: Flax seed oil is naturally low in saturated fats, making it a heart-healthy alternative to other oils.
Ingredients
100% ORGANIC FLAX SEED OIL* *Organically certified. Use within 3 months after opening. Store in a a cool and dry place. Allergy advice: produced in a site that handles nuts and sesame seeds.
Remember to store flax seed oil in a dark, cool place , ideally in the fridge, to prevent it from going rancid.
Nutritional Information
Per 100g:
ENERGY 3764KJ/901KCAL FAT 99g OF WHICH SATURATES 11g MONO-UNSATURATES 17g POLYUNSATURATES 70g OF WHICH ALPHA LINOLENIC ACID 50G OF WHICH LINOLEIC ACID 17g CARBOHYDRATE 0g OF WHICH SUGARS 0g FIBRE 0g PROTEIN 0g SALT 0g
Further Information
Sun & Seed started out as a familly business, with its production facility as a part of the converted traditional farm. Sun & Seed has grown into a co-operative with both neighbouring and far flung farms. We establish price guarantees which ensure that the farmers growing our organic seeds and fruits receive a fair price for their efforts. Special care is taken selecting the right partners to ensure the highest quality products. Sun & Seed is an ethical company. We never ship products via airfreight. We use environmentally friendly packaging & shipping wherever possible.
Podcast
Click HERE to listen to a short interview with Rosana Mirkovic, founder of Sun and Seed.
How To Use
Add a drizzle to your salads for a nutty, earthy flavor.
Blend it into your morning smoothie for an omega-3 boost.
Use it as a substitute for other oils in cooking or baking.
Remember to store flax seed oil in a dark, cool place , ideally in the fridge, to prevent it from going rancid. Incorporating this nutritional powerhouse into your diet can bring you a wide range of health benefits. Give it a try and experience the difference!
