Experience a yoga practice designed to guide you into deep relaxation, inner calm, and emotional balance.
Kate’s yoga sessions are far more than just physical movement — they are a holistic healing experience, blending: 🧘♀️ Gentle Yogasana Practice – A nurturing and accessible sequence designed to feel stable and comfortable at all times. 🔔 Tibetan Singing Bowls – Immersive sound healing to calm the mind and balance your energy. 🕉️ Mantras & Meditation – Anchoring you in the present moment, inviting peace and clarity. 🤲 Massage & Reiki – Soothing hands-on assists to release tension and encourage deep relaxation. 🍫 Ceremonial Cacao – Opening the heart and enhancing your connection to inner wisdom.
The focus isn’t on achieving an idealised version of a pose, but rather on using breath, presence, and internal awareness to deepen your relationship with your inner self. These sessions are designed to leave you feeling grounded, calm, and reconnected.
Where & How to Join
🏡 Sessions can be held at Kate’s home in Central London. 💻 Online sessions are available via Zoom for those unable to attend in person.
About Kate's Yoga Journey
Kate has maintained a dedicated personal yoga practice for over 30 years, drawing from the Sivananda, Kundalini, and Bikram traditions.
She completed her 200-hour Yoga Teacher Training in London with Stewart Gilchrist, one of the world’s leading yoga teachers. Stewart’s teaching is deeply rooted in the ancient traditions of yoga, weaving the timeless wisdom of Patanjali’s Yoga Sutras into a modern, accessible practice.
Kate’s sessions offer a unique blend of experience, wisdom, and heart — a space to heal, restore, and connect deeply with yourself.
Ian says, "The fact that you are teaching the philosophy and breathing is very powerful, as by the end of the session it has put me in a meditative state. I’ve come out physically tired, but my mind is relaxed. With the music, it becomes a spiritual experience for me as I feel like my whole body is being energised and my chakras are being woken up. I feel more focused & alert as a result. I’m also sleeping really well."
Podcast
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
How To Use
Once you book a session, we’ll be in touch to arrange a suitable time. To help us schedule efficiently, please let us know your preferred days and times when you book.
🧘♀️ In-person sessions take place at Kate's home in central London. 🚗 If you’d prefer Kate to travel to you, this can be arranged — travel expenses will apply. 💫 To book a coaching session alongside Coaching, Reiki, or an Infrared Sauna, and receive a 10% discount on the combined price, please email kate@rawliving.co.uk.
Cancellation Policy
We understand that unexpected changes happen, and we aim to be as fair as possible with our cancellation terms:
❗ Less than 24 hours' notice:
Unfortunately, we cannot issue a refund.
We can reschedule your session for 50% of the original payment price.
✅ More than 24 hours' notice:
You may choose to either:
Reschedule your session (no fee).
Request a refund, minus a £15 admin fee.
Only one free rescheduling is permitted per booking, and this must be arranged within 48 hours of cancelling. Any further reschedulings will be charged at 50% of the original payment price.
📅 Sessions must be used within 12 months of booking.
