Our Raw Nori Sheets are unlike any others you’ll find — strong, robust, and bursting with ocean-fresh flavour. Where most nori on the market is fragile and prone to tearing, these are thick, durable, and easy to roll, making them perfect for sushi wraps, snacking, or creative raw dishes.
Made from a pure sea vegetable and dried at low temperatures to retain maximum nutrition, these nori sheets are not roasted like standard supermarket options. The result? A product that’s naturally vibrant, mineral-rich, and packed with flavour.
Nori, along with other seaweeds, has been a dietary staple of Asian and Pacific Island cultures for thousands of years. This long-standing relationship has led to a deep appreciation for the value and versatility of seaweed. Today, extracted compounds from Nori are used in everything from cosmetics to supplements — but for the most complete nutritional benefit, raw sheets of dried Nori remain relatively unmatched.
Key Features:
Certified organic at source and tested for radiation and pesticides
Raw, unroasted, and nutrient-dense
Superior strength and texture — won’t fall apart when rolling
Sustainably sourced and traditionally processed
Suitable for raw food recipes, sushi, wraps, or eating straight from the pack
Nutritional Benefits:
Approximately 50% protein by weight — one of the highest among plant foods
Contains nearly 10x more potassium than a banana (per gram)
Nearly 5x more vitamin C than oranges
More vitamin A than broccoli or apricots
Rich in iodine, iron, and trace minerals essential for overall health
A low-fat, low-calorie superfood from the sea
Kate Magic's Favourite:
"These nori sheets are the best I've ever tried. So many brands just fall apart when you try to roll them, but these are really strong and hold their shape well. As well as making sushi, usually with cauliflower rice, I use them as wraps a lot and stuff them with avocado, sprouts etc."
With its clean flavour, exceptional strength, and unbeatable purity, our raw Nori is a true staple — whether you're making sushi or just snacking like a sea-loving legend. 🌊✨
Ingredients
Nori (Porphyra Yezoensis)
Nutritional Information
Nutritional Information
per 100g
Energy
333 Kcal 1393 kj
Fat
0g
of which saturates
0g
Carbohydrate
33g
- of which sugars
0g
Dietary Fiber
33g
Protein
66g
Salt
20mg
Further Information
The Art of Nori Making
Nori is made using a method much like traditional paper-making — the seaweed is harvested, washed, finely chopped into a pulp, then poured into thin sheets and dried. This elegant technique allows for a delicate, even texture that’s ideal for sushi and wraps. Interestingly, it’s said that the modern process of sheeted nori may have been inspired by a Welsh woman who brought her knowledge of laverbread preparation to Japan — where seaweed had already been revered for centuries. Whether myth or history, it’s a beautiful example of how sea vegetable traditions have flowed between cultures, connecting the Celtic coasts to the shores of the Pacific.
🐬 What “Dolphin-Friendly” Means for Nori
Dolphin-friendly nori refers to sustainable harvesting methods that do not disturb marine wildlife, particularly dolphins and other intelligent sea creatures. This means:
The seaweed is farmed rather than wild-harvested, in designated ocean areas or controlled environments
Farming methods avoid the use of large-scale dredging, mechanical trawling, or netting, which can entangle or disorient marine mammals
Harvesting is done carefully and seasonally, so as not to disrupt natural migration patterns or ecosystems
Our Raw Living nori is farmed in clean coastal waters, off the coast of Japan, and is part of an industry that has evolved to be both sustainable and minimally invasive.
Grown in Pure Waters, Crafted with Precision
Our nori is cultivated in a single, pristine location just south of the Sea of Japan, within a 4,000-acre growing area officially classified as “Certified Organic Growing Waters.” To meet this international standard, the waters are tested monthly and must remain 100% clean for a minimum of three consecutive years before gaining certification — a true testament to the purity of the environment.
Once harvested, the seaweed is brought to the production facility, where it is carefully inspected and sorted. Only the top 15% of the entire harvest — the highest grade — is selected to become Raw Living nori sheets. The sheets are then gently dried at low temperatures, cut to size, and packaged with care to preserve their natural flavour and nutrient profile.
Truly Raw: Never Toasted, Gently Dried
Unlike most nori on the market, which is toasted during processing, our nori is kept completely raw. It is dried at low temperatures below 40°C, preserving its natural enzymes, nutrients, and vibrant flavour. This gentle drying process ensures that you receive the nori in its purest, most unadulterated form — exactly as nature intended.
Podcast
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
How To Use
Use to make raw veggie “mock” sushi or create your own wraps with leftover ingredients
Roll up with a strip of fillings, seal with a little water, and enjoy whole or slice into bite-sized hors d'oeuvres
Crumble over salads, soups, or savoury dishes for a salty, nutrient-dense crunch
Enjoy straight from the pack as a quick and satisfying snack
Packs easily for travel or lunch on the go — lightweight and mess-free
A raw food essential — keep it in your cupboard for easy, energising meals anytime
Explore more inspiration and recipes in Kate's recipe books, or at KateMagic.com
