Buckwheaties - Organic (1kg, 5kg)

Raw Organic Buckwheaties – Light, Crunchy & Nutrient-Packed

Buckwheaties are the ultimate crunchy superfood! Made from whole buckwheat groats, they are soaked, activated, and gently dehydrated to preserve their full nutritional power while creating a deliciously crisp texture.

What is Buckwheat? 🌱

Despite its name, buckwheat is not a grain and contains no wheat—it’s actually a gluten-free seed from the rhubarb family. Often referred to as a pseudograin, it has been a staple food in Eastern Europe and Asia for centuries due to its exceptional nutrition and digestibility.

Nutritional Benefits of Buckwheat

✔ High in plant-based protein – Contains all nine essential amino acids, making it a complete protein source.
✔ Rich in fiber – Supports digestion, gut health, and balanced blood sugar levels.
✔ Packed with antioxidants – Contains rutin and quercetin, which promote heart health and circulation.
✔ Great source of minerals – High in magnesium, manganese, and copper for energy production and brain function.
✔ Alkalizing & easy to digest – Unlike many grains, buckwheat is naturally alkalizing and gentle on digestion.

Why Activated?

By soaking and dehydrating the buckwheat, we activate the seed’s natural enzymes, making it easier to digest and allowing for better nutrient absorption. This process also removes phytic acid, an antinutrient that can block mineral absorption.

💡 Light, crunchy, and packed with plant-based goodness—Buckwheaties are a must-have for any healthy kitchen!