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Detox is a powerful way to reconnect with the body’s innate ability to self-heal—an intelligence that has been suppressed by modern lifestyle habits. The Raw Magic philosophy is that the body already knows how to restore balance; the most profound healing occurs when we simply step out of its way and allow it to work its magic.
In this talk, Kate shares simple, time-honored detox techniques that, when incorporated into your routine, can:
✔ Strengthen the immune system
✔ Boost emotional and physical energy
✔ Reduce the need for sick days
✔ Increase overall vitality and well-being
🌿 Liver flushes – Supporting detoxification at the core
💧 Colonics & enemas – Clearing the digestive system
🛁 Castor oil packing – A gentle yet powerful healing practice
⚡ What is a zapper? – Exploring energy-based detox tools
🌍 Grounding – Reconnecting with nature for optimal health
📄 Downloadable PDF – A summary of all the key points, plus a full step-by-step guide for a week-long detox program.
💬 Fully comprehensive video (1hr 7 mins)
🌱 Investing in these simple detox practices will leave you feeling lighter, more energized, and deeply in tune with your body’s wisdom.
Kate Magic is a trailblazer in the raw food movement, a visionary educator, and a pioneering force in holistic wellness. With over 34 years immersed in raw food living, she has been at the forefront of the global shift toward conscious eating and high-vibrational living.
In 2002, she founded Raw Living, now one of the world’s premier resources for raw and living foods, providing education, community, and innovative products that inspire transformation. That same year, she published Eat Smart Eat Raw, the UK’s first-ever raw food recipe book, marking the beginning of her journey as a published author. Since then, she has written eight books, shaping the modern understanding of raw food, superfoods, and holistic health.
Kate has raised three children on a predominantly raw vegan diet, proving that a plant-based lifestyle is not only sustainable but thriving. She home-educated them, instilling a deep respect for nourishment, independence, and conscious living. Today, they are all adults and remain fully vegan, a testament to the wisdom and integrity of her approach.
For over 17 years, Kate has been traveling the world, sharing her magic, having been invited to teach in over 25 countries. Her workshops, retreats, and classes bring together nutritional science, energy healing, and spiritual awakening, offering a holistic approach to wellbeing that goes beyond food.
In addition to her culinary expertise, Kate is a:
✨ Functional Nutrition Therapist
✨ Reiki Level 3 Practitioner
✨ Certified 200-hour Yoga Teacher
✨ Level 2 QHHT Practitioner (Quantum Healing Hypnosis Technique)
✨ DJ on London’s Soho Radio, bringing the same passion for energy, frequency, and vibration into music as she does into food.
Her alchemy extends beyond education, as she has also created over 20 own-brand products for Raw Living, including chocolate bars, cakes, teas, and superfood trail mixes—all designed to uplift and nourish.
Kate Magic isn't following trends—she's creating them years ahead of time. Her work has shaped the global raw food movement, and her influence extends far beyond nutrition. No one else has done what she has done, at the level she has done it. Her knowledge, experience, and insight are unparalleled, making her one of the most authentic and experienced voices in the field of conscious nutrition and holistic living.
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
Once you’ve purchased the videos, you’ll find the download link in your Digital Downloads folder in your Raw Living account. You’ll also receive an email with the download links. Each purchase includes both a PDF guide and the video file for you to download and keep.
Enjoy your videos, and feel free to reach out if you have any questions!