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Goji Berries - Ancient Super Fruit From The Tibetan Plateau
Our organic Goji berries, also known as wolfberries, are sourced from Qinghai province, high on the Tibetan plateau, where they have been cultivated and revered for centuries in traditional Chinese herbalism.
These bright red berries have a naturally mild sweetness with a hint of bubble gum-like flavor, similar to raisins but less sugary.
In traditional Chinese cuisine and herbal practices, goji berriesare commonly incorporated into various dishes and beverages, reflecting their versatility and cultural significance. They are often simmered alongside ingredients like chicken, pork, or vegetables, enriching the flavor and nutritional profile of soups and congees. They are steeped to make a tea, and even a medicinal wine!
Nutritional Benefits
✔ Complete Protein Source – Contains all essential amino acids.
✔ Rich in Beta-Carotene – The same plant pigment found in carrots and apricots, supporting natural vitality.
✔ Packed with B Vitamins & Trace Minerals – Includes iron, zinc, and selenium, essential for overall well-being.
✔ High in Vitamin C – Supports immune function and skin health.
✔ Great Source of Iron – Helps with red blood cell production and oxygen transport.
✔ Loaded with Antioxidants – Helps combat oxidative stress and protect cells.
Organic Goji Berries
Nutritional Information | per 100g |
---|---|
Energy | 489 Kcal 2045 kj |
Fat | 31 g |
- of which saturates | 3.2 g |
Carbohydrate | 44 g |
- of which sugars | 43.1 g |
Dietary Fiber | 38 g |
Protein | 16 g |
Salt | 5.5 mg |
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✔ Add to Drinks (Hot or Cold) – Drop a handful into herbal teas, smoothies, or infused water for a touch of natural sweetness, flavor, and nutrients. They plump up beautifully in hot water, making them perfect for homemade goji berry tea.
✔ Blend into Smoothies & Juices – Soak them briefly to soften, then blend into fruit or green smoothies for an extra boost of goodness.
✔ Snack on Them Straight – Enjoy them right out of the bag—soft, chewy, and delicious.
✔ Enhance Your Breakfast – Sprinkle onto cereal, porridge, yogurt, or smoothie bowls for added texture and natural sweetness.
✔ Upgrade Trail Mixes & Baking – Mix with nuts, seeds, and cacao nibs for a nutritious snack, or add to energy balls, cookies, or granola bars.
✔ Use in Savory Dishes – Traditionally used in Chinese soups and stews, goji berries add a subtle sweetness to broths, rice dishes, and salads.