PMTeea – A Comforting Herbal Infusion for Women's Well-Being
PMTeea is a thoughtfully crafted loose leaf herbal tea, designed to offer comfort and grounding during times when women may feel more sensitive or in need of gentle support. This warming blend combines herbs traditionally valued for their soothing and balancing properties, making it a wonderful choice for those seeking calm and comfort through life's natural rhythms and changes.
While PMTeea may have a strong, bitter taste due to its powerful ingredients, it is valued for its traditional benefits and the support it offers — making it a worthwhile choice, even if it's not the sweetest brew.
Crafted with:
For centuries, herbs like Black Cohosh and St. John’s Wort have held a special place in traditional herbal practices.
Black Cohosh has been used in Native American herbal traditions, where it was valued for its role in supporting women through natural cycles and transitions. Known as “squaw root,” it was traditionally brewed into teas and tonics for balance and well-being.
St. John’s Wort has a long-standing history in European folk traditions. It was often gathered on Midsummer’s Eve and hung above doorways to invite light, protection, and positivity into the home. In ancient practices, it was also brewed as a comforting herbal infusion to help bring a sense of calm during challenging times.
Angelica (Dang Gui / 当归) – Widely known in traditional Chinese herbalism as the “female ginseng”, Dang Gui has long been treasured for its use in supporting women's well-being. In Chinese herbal traditions, Angelica is valued for promoting inner balance and calm during natural cycles and transitions.
Why Loose Leaf Tea? Drinking herbal teas made from loose leaf herbs allows you to experience the full power and flavour of these remarkable plants. Unlike teabags — which are often filled with lower-grade herbs and dust — loose leaf blends deliver a more potent infusion, giving you the full spectrum of nutrients and benefits with every brew.
PMTeea is perfect for moments when you wish to feel nurtured, grounded, and restored — ideal for times when you need a little extra comfort and care.
Ingredients
Black cohosh, St Johns Wort, Angelica
Further Information
Herbs like Black Cohosh, St. John’s Wort, and Angelica (Dang Gui) have been used for centuries across cultures, offering wisdom passed down through generations. However, modern regulations surrounding these plants are often influenced by the wider landscape of health and wellness, where the boundaries of traditional knowledge and commercial interests sometimes intersect.
In many cases, natural remedies have been overlooked or misunderstood due to complex regulations, leaving consumers unaware of the full potential of these time-honoured plants. At Raw Living, we believe in empowering people with the knowledge of nature's wisdom, while ensuring all our products comply with safety and regulatory standards.
While we cannot make specific claims about the benefits of these herbs, their historical use in supporting well-being remains a powerful part of our shared human heritage. We encourage you to explore and discover the benefits of herbal traditions in your own time and with the guidance of trusted professionals.
Discover Our Signature Loose Leaf Teas
Eterniteea: A rich, coffee-like blend infused with powerful Chinese herbs such as reishi, fo-ti root, and schizandra, designed to nourish and ground you through the winter months.
Infiniteea: Inspired by Ayurvedic tradition, this warming blend harnesses the power of adaptogenic herbs to promote balance and vitality.
Femininiteea: A nurturing blend specially formulated for women’s wellbeing, designed to support hormonal balance and inner calm.
PMTeea: Our dedicated blend for supporting women's cycles, crafted with herbs traditionally used to ease tension and promote relaxation.
Clariteea: A mind-clearing infusion featuring gingko and moringa, two potent herbs known for their role in enhancing focus, memory, and mental clarity.
Immuniteea: A vibrant, tangy blend featuring hibiscus and star anise, traditionally used to support the immune system while delivering a deliciously refreshing flavour.
Sleepiteea: A deeply relaxing and soothing tea designed to ease you into restful sleep, perfect for your evening wind-down ritual.
Whether you're seeking energy, focus, balance, or calm, there’s a RealiTea blend to match your mood and nourish your body. 🌿☕
Podcast
Raw Living was founded in Sep 2002. As a celebration of 20 years in business, we talked to some of our oldest and best customers about why they love Raw Living: the products, the service, and the ethos. Click here to play the episode.
How To Use
How to Brew PMTeea
Portion Control: Each 75g packet makes approximately 40-50 cups of tea.
Teapot with a Strainer: For best results, brew in a teapot with a built-in strainer to capture the loose leaf blend.
Brewing Method: Add 1/4 of the bag per 1 litre to freshly boiled water.
Multiple Infusions: Reuse the herbs for a second and third brew to extract more flavour:
First brew = 4 cups
Second brew = 4 cups
Third brew (optional) = 4 cups
By reusing the mix, you can enjoy up to 12 cups of refreshing, revitalizing tea from a single brew. At £4.99 per 75g bag, with up to 48cups of tea, PMTeea costs approximately 10p per cup — a delicious and affordable way to enjoy a refreshing herbal brew.
Please Note: This tea doesn’t mess around! No one’s ever said it’s their favourite tasting tea, but it is a true ally when you need it most. PMTeea is perfect for those times when comfort and balance are what you’re seeking.
